If you’re looking for a way to increase your pain tolerance, then these two Olympic-style events are a great place to start. They are both “pain Olympics.” In each you must wear a glove that you can place over your hand for your pain to be sensed. Then, you have to be able to feel the pressure of the hand on your hand.
The first is the ice torture-olympics, where you must place your hand in ice and then press your hand against it. This is a good way to get extra blood flowing to your face from your extremities. The second is the pressure-lympics, where you must place your hand into pressure-filled gloves and then press your hand against the gloves. This is a great way to get more pain out of your hand.
Another way to get more pain out of your hand is to put your hand in a bag with a pressure-point on it, then drop it from a high height. You can then feel the pressure inside the bag.